High Energy Aerobic Exercise Class with FFiR Wendy Suzuki!

High Energy Aerobic Exercise class with Live West African  Drummers followed by a Lecture on the effects of Exercise and Meditation on the Brain. IntenSati is a high cardio blend of kickboxing, yoga, dance and aerobics appropriate for all fitness levels and made even more fun with live music!workout
WHERE:  Palladium 3rd Floor Multipurpose Room, 140 E 14th St.
WHEN:  Thursday January 31st 5:30 to 6:30 Exercise event, 6:45 to 7:30 Lecture.
Who:  Professor Wendy Suzuki will be leading the exercise class and giving the lecture based on research in her lab in the Center for Neural Science at NYU (www.wendysuzuki.com).

**Free healthy snacks and refreshments will be served after the exercise session and before and during the lecture.

RSVP REQUIRED:  to wendy@cns.nyu.edu and please specify workout, lecture or both.

Sponsored by Senior House

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